Chocolate and Banana Roulade

Name: Chocolate and Banana Roulade
Prep time: 30 min
Cook time: 12 min
Total time: 42 min
Yield: 10 SERVINGS
Ingredients: 6 egg whites; 6 egg yolks; 30 g brown cane sugar; zest of ½ lemon; 20 g Dutch cocoa; Salt; 50 g fine wholemeal spelt flour; 300 g semi-fat quark; 300 g cream cheese; 50 g honey; 2–3 large bananas (3× 120 g); Baking paper

10 SERVINGS

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INGREDIENTS

6 egg whites
6 egg yolks
30 g brown cane sugar
zest of ½ lemon
20 g Dutch cocoa
Salt
50 g fine wholemeal spelt flour

INGREDIENTS FOR THE CREAM

300 g semi-fat quark
300 g cream cheese
50 g honey
2–3 large bananas (3× 120 g)

YOU WILL ALSO NEED

Baking paper

INSTRUCTIONS

1
First, preheat the oven to 180 °C, prepare a baking sheet and line it with baking paper.
2
Prepare 2 larger bowls. In one, whisk the egg whites with a pinch of salt into stiff peaks. In the second bowl, whisk the egg yolks with sugar into a thick foam, then add the lemon zest. Sift the spelt flour and cocoa through a sieve into the egg yolk mixture and mix. Then gradually add the whisked stiff egg whites to the mixture and gently fold.
3
Pour the resulting batter onto the prepared baking sheet. Smooth the batter and bake for 10–12 minutes in the oven preheated to 180 °C. After baking, let the sponge cool.
4
Meanwhile, prepare the cream. In a smaller bowl, mix quark, cream cheese, and honey, and whisk this mixture into a smooth cream.
5
Spread the prepared cream onto the cooled sponge. Along the edge from which you will start rolling the roulade, lengthwise arrange the peeled bananas, then carefully roll up the roulade. Place the prepared roulade in the refrigerator for at least 2 hours.
6
Slice the chilled roulade into the desired number of portions and serve.

Jíme zdravě

Learn to eat without guilt. Recipes that are varied and nutritionally balanced. Jíme zdravě will show you original tips for quick and healthy cooking. The author of the photograph is Barbora Lundgren.