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Gratinated Cauliflower and Broccoli

40 min

Under an hour

Roman Vaněk

Roman Vaněk


Ingredients

Price per portion:CZK 103.28
INGREDIENTS
You probably have at home

Preparation method

1

Preheat the oven to 200 °C.

2

Bring 1.5 l of water, salted with 1 tablespoon of salt, to a boil in a saucepan. Add the cauliflower florets to the boiling water and cook for 6–7 minutes, depending on their size. Then remove them and immediately immerse them in a bowl of water and ice.

3

Add the broccoli florets to the saucepan with boiling water and cook for 5-6 minutes, depending on their size. Remove the cauliflower from the ice water and place the broccoli in its place. Optionally, add a few ice cubes to the water. Let cool for 5 minutes. Drain the cooled vegetables in a colander.

Chef's tip

For preparation, you will need a colander. For blending, you will need an immersion blender.

Nutritional values

Energy value
2426.72 kJ580 kCal

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