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4 PORTIONS
Under an hour

Buy all ingredients right below the recipe

INGREDIENTS

  • 250 g yellow onion
  • 80 g chicken ham (min. 95% meat)
  • 2 tablespoons olive oil
  • 1 tablespoon dried thyme
  • 100 g Greek yogurt (0% fat)
  • 200 g wholemeal spelt plain flour (+ 20 g for flouring the work surface)
  • ½ teaspoon baking powder
  • Salt
  • Pepper
  • 130 ml water

INSTRUCTIONS

  • 1
    Peel the onion and slice it thinly. Cut the ham into thin strips. Then, in a large pan over medium heat, warm 2 tablespoons of olive oil, add the sliced onion, ham, and thyme, reduce the heat to low, and slowly sauté the mixture for 9–10 minutes, stirring occasionally.
  • 2
    Meanwhile, preheat the oven to 180–185 °C and prepare a baking sheet (30 cm × 40 cm), lining it with parchment paper. Then, prepare a large bowl, add 30 g of Greek yogurt, 200 g of spelt flour, 130 ml of water, baking powder, salt, and pepper, and knead into a firm, elastic dough that doesn't stick.
  • 3
    Once the mixture in the pan is cooked, turn off the heat. Next, flour your work surface with 20 g of spelt flour, turn out the prepared dough onto the floured surface, roll it out to a thickness of 1 cm using a rolling pin, and then transfer the dough to the lined baking sheet. Spread the remaining 70 g of yogurt and the sautéed mixture from the pan over the dough. Place the pie prepared in this way into the oven and bake for 30–35 minutes at 180–185 °C.
  • 4
    After baking, remove the pie from the oven, cut into 4 portions, and serve.
Tip
Before spreading the yogurt on the dough, you can press 2 cloves of garlic into it and add finely chopped fresh thyme.
Jíme zdravě
Learn to eat without guilt. Recipes that are varied and nutritionally balanced. Jíme zdravě will show you original tips on how to cook quickly and healthily. The author of the photograph is Marie Bartošová

INGREDIENTS