Strawberry Dumplings

Name: Strawberry Dumplings
Prep time: 35 min
Cook time: 10 min
Total time: 45 min
Yield: 4 SERVINGS
Cuisine: Česká kuchyně
Ingredients: 300 g wholemeal spelt plain flour; 40 g coconut oil (solid state); 100 ml rice milk; 175 g semi-fat quark; 1× egg yolk; Pinch of salt; 250 g fresh strawberries; 2 tablespoons coconut sugar; 50 g coconut oil in solid state; 1 teaspoon honey; 1 teaspoon Dutch cocoa; Cooking utensils

4 SERVINGS

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INGREDIENTS FOR DOUGH

300 g wholemeal spelt plain flour
40 g coconut oil (solid state)
100 ml rice milk
175 g semi-fat quark
1× egg yolk
Pinch of salt

INGREDIENTS FOR FILLING

250 g fresh strawberries
2 tablespoons coconut sugar

INGREDIENTS FOR GARNISH

50 g coconut oil in solid state
1 teaspoon honey
1 teaspoon Dutch cocoa

MAY BE USEFUL

Cooking utensils

INSTRUCTIONS

1
Fill a large pot halfway with water and bring to a boil.
2
In a bowl, mix the ingredients for the dough.
3
Coat the strawberries in coconut sugar and wrap each strawberry in a portion of the dough.
4
Submerge the dumplings in the pot of boiling water and wait until they float to the surface (approx. 5 minutes).
5
Melt the coconut oil together with honey in a saucepan over low heat (this will take approx. 1–2 minutes).
6
Divide the finished strawberry dumplings among 4 plates, drizzle with coconut oil and honey, and serve sprinkled with cinnamon or Dutch cocoa.

Tip

You can sprinkle the dumplings with quark, or a few fresh mint leaves. If you have a sweet tooth, sweeten the dumplings to taste with powdered stevia.

Jíme zdravě

Learn to eat without guilt. Recipes that are varied and nutritionally balanced. Jíme zdravě will show you original tips for quick and healthy cooking. The author of the photograph is Barbora Lundgren.