Bean mixture with feta cheese

Name: Bean mixture with feta cheese
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 5 SERVINGS
Cuisine: Řecká kuchyně
Ingredients: 800 g canned white butter beans; 2 cloves garlic; 250 g cherry tomatoes; 1/2 teaspoon olive oil; 400 g canned peeled crushed tomatoes; 1 teaspoon dried oregano; 2 red bell peppers (sliced, 2× 200 g); Juice from 1/2 a medium lemon; Zest from 1/2 a medium lemon (finely grated); 200 g fresh spinach (or thawed and drained of excess water); 100 g feta cheese (crumbled); 5 small pita breads or slices of sourdough bread for serving (5× 50 g); Cooking utensils

5 SERVINGS

Do hodinky

Buy all ingredients right below the recipe

INGREDIENTS

800 g canned white butter beans
2 cloves garlic
250 g cherry tomatoes
1/2 teaspoon olive oil
400 g canned peeled crushed tomatoes
1 teaspoon dried oregano
2 red bell peppers (sliced, 2× 200 g)
Juice from 1/2 a medium lemon
Zest from 1/2 a medium lemon (finely grated)
200 g fresh spinach (or thawed and drained of excess water)
100 g feta cheese (crumbled)
5 small pita breads or slices of sourdough bread for serving (5× 50 g)

MAY BE USEFUL

Cooking utensils

INSTRUCTIONS

1
First, drain and rinse the beans, peel and crush the garlic, and wash and quarter the cherry tomatoes.
2
In a large pot, heat 1/2 teaspoon of olive oil over low heat. Add the crushed garlic to the heated oil and sauté for 30–60 seconds over medium heat. Add the canned tomatoes, chopped cherry tomatoes, dried oregano, and drained white beans, and cook over low to medium heat for 10–12 minutes.
3
Then add the sliced red bell pepper, lemon juice, and finely grated zest from 1/2 a lemon, and cook for another 5 minutes over low to medium heat. Add the frozen spinach and cook for 1–2 minutes over low to medium heat.
4
Finally, remove the pot from the heat, add the crumbled feta cheese to the mixture and stir. Divide the finished bean mixture into individual portions and serve with pita bread or sourdough bread.

Jíme zdravě

Learn to eat without guilt. Recipes that are varied and nutritionally balanced. Jíme zdravě will show you original tips for quick and healthy cooking. The author of the photograph is Barbora Lundgren.