Skip navigation
  • Show more

Always free delivery

10% off private label and BIO products

4× small orders from 1 CZK

Try Xtra

Chickpea patties with tuna | Healthy lunch in 30 minutes

(0)

30 min

Quick

Jíme zdravě

Jíme zdravě


Hledáte rychlý, zdravý a bílkovinami nabitý oběd nebo večeři? Tyto cizrnové karbanátky s tuňákem jsou křupavé na povrchu, vláčné uvnitř a hotové za pouhých 30 minut. Skvěle chutnají teplé i studené!

Preparation method

1

Preheat the oven to 180 °C.

2

Blend the pre-cooked chickpeas, transfer them to a bowl, and mix thoroughly with all the other ingredients.

3

Then prepare a baking sheet and line it with baking paper. Shape the mixture in the bowl into 8 patties and place them on the lined baking sheet. Once you have used all the mixture, transfer the baking sheet to the preheated oven and bake for about 15–20 minutes at 170–180 °C.

Ingredients

Price per portion:CZK 314.15
Ingredients

Nutritional values

Energy value
2686.13 kJ642 kCal
Fats
23.8 gincluding saturated fatty acids4.3 g
Carbohydrates
55.8 gincluding sugars2.8 g
Protein
45.1 g
Salt
2.63 g
Fibre
14.4 g

We Also Recommend

Text loading

From our magazine