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Chicken Bowl

45 min

Under an hour

Hana Pospíchalová

Hana Pospíchalová


Preparation method

Ingredients overview

  • 250 g chicken breasts
  • 150 g brown rice
  • 100 g corn
  • 150 g canned red beans
  • 10 pcs radishes
  • Several lettuce leaves (iceberg, romaine, or Little gem)
  • Pepper
  • Salt
  • 1 lemon
  • 1 teaspoon white sesame seeds
  • 1 sour cream
1

Rinse the rice and pour into 450 ml of boiling salted water. Cook for 25-30 minutes. Then let it stand for a while. Drain any excess water.

2

Season the chicken breasts with salt and pepper and pan-fry them over medium heat in a non-stick pan. Fry for approximately 15-20 minutes, turning the meat several times during this time. Once the breasts are cooked through, set them aside to rest. Then slice them.

3

Place lettuce leaves, cooked rice into a deep-rimmed plate and add corn, beans, sliced radishes, and chicken meat. Sprinkle with sesame seeds and drizzle with lemon juice. Serve with sour cream.

Ingredients

Price per portion:CZK 74.86
INGREDIENTS
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Nutritional values

Energy value
2447.64 kJ585 kCal

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