Cod with couscous and vegetables

Instructions

• 1
  Pour the couscous into a bowl, add 200 ml of hot water and salt. Let the couscous rest under a lid.
• 2
  Peel the zucchini and remove the seeds; for young zucchinis, this step can be omitted. Cut it into smaller cubes. Also, remove the seeds and watery part from the tomato and cut it into cubes. Finely chop the onion, and slice the garlic.
• 3
  Heat a tablespoon of oil in a pan and briefly sauté the onion with zucchini and garlic. Then mix with the couscous. Add the tomato and chopped parsley. Season with lime juice. Add more salt if needed.
• 4
  Preheat the oven to 180 °C. Pat the cod dry, season with salt and pepper. Heat a tablespoon of oil in an oven-safe pan. Place the cod skin-side down in the pan and pan-fry over medium heat for 4 minutes. Then transfer to the preheated oven and bake in the upper part of the oven for 4-5 minutes, depending on the thickness of the fish.