Chicken Thigh Pilaf
60 min
Under an hour
Jíme zdravě
Ingredients
Price per portion:CZK 173.70
INGREDIENTS
MAY BE USEFUL
Preparation method
Ingredients overview
INGREDIENTS
- 2 tablespoons sunflower oil
- 300 g celery (diced)
- 300 g carrots (diced)
- 1 medium white onion (diced)
- 2 cloves garlic (crushed and roughly chopped)
- 300 g barley groats (dry)
- 900 ml chicken broth (or water with quality bouillon)
- Chopped tomatoes from 1 can (400 g)
- 10 g fresh flat-leaf parsley (finely chopped)
- Salt
- Pepper
- 4 chicken thighs
MAY BE USEFUL
- Cooking utensils
1
First, preheat the oven to 160 °C.
2
In a large oven-safe pot, heat the oil on the stove. Add the chicken and sear it over high heat until golden (2 minutes per side). Then add celery, carrots, onion, and garlic to the pot and sauté for another 4 minutes over low to medium heat. Next, add groats, broth, and tomatoes, season with salt and pepper, and stir. Cover the pot with a lid (or foil), place it in the oven, and bake for 40–50 minutes at 160–170 °C.
3
After removing from the oven, garnish the dish with chopped parsley and serve.
Nutritional values
Energy value
2866.04 kJ685 kCalWe Also Recommend
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