Tuna Pasta with Tomatoes and Mozzarella
25 min
Under an hour
Jíme zdravě
Preparation method
Ingredients overview
- 200 g whole wheat penne pasta, dry
- 1 tablespoon olive oil
- 80 g yellow onion (cut into larger cubes)
- 3 cloves garlic (finely chopped)
- 100 g fresh tomatoes (cut into larger cubes)
- 250 g tuna in its own juice (drained)
- 240 g canned chopped tomatoes
- 1 tablespoon lemon juice
- 1 teaspoon dried oregano
- 20 g Parmesan (finely grated)
- 1 handful fresh chives (finely chopped)
- 100 g low-fat mozzarella (torn)
- Salt
- Pepper
1
Bring salted water to a boil in a large pot, add the pasta, and cook for 15–16 minutes over high heat. Drain after cooking.
2
Meanwhile, heat a large pan with olive oil over medium heat, add the onion, garlic, and tomatoes, and sauté for 2–3 minutes. Then reduce the heat to low, add the tuna, canned tomatoes, lemon juice, salt, pepper, oregano, and Parmesan, and cook for about 10 minutes, stirring occasionally.
3
After cooking, remove from heat, add the pasta, and mix. Divide the mixture into individual portions, add chives and mozzarella, and serve.
Ingredients
Price per portion:CZK 69.36
INGREDIENTS
Nutritional values
Energy value
1527.16 kJ365 kCalWe Also Recommend
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