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Chickpea and Tuna Patties | Healthy Lunch in 30 Minutes

30 min

Quick

Jíme zdravě

Jíme zdravě


Hledáte rychlý, zdravý a bílkovinami nabitý oběd nebo večeři? Tyto cizrnové karbanátky s tuňákem jsou křupavé na povrchu, vláčné uvnitř a hotové za pouhých 30 minut. Skvěle chutnají teplé i studené!

Preparation method

1

Preheat the oven to 180 °C.

2

Blend the pre-cooked chickpeas, transfer them to a bowl, and mix thoroughly with all the other ingredients.

3

Next, prepare a baking sheet and line it with baking paper. Shape the mixture in the bowl into 8 patties and place them on the lined baking sheet. Once you have used all the mixture, transfer the baking sheet to the preheated oven and bake for about 15–20 minutes at 170–180 °C.

Ingredients

Price per portion:CZK 312.82
Ingredients

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