Baked Broccoli

2 SERVINGS

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INGREDIENTS

200 g fresh broccoli
250 g sweet potatoes
3× eggs
100 ml cooking cream 12%
1 clove of garlic (pressed)
1 pinch of salt
1 pinch of pepper

INSTRUCTIONS

1
Preheat the oven to 180 °C.
2
Fill a large pot about halfway with water.
3
Peel the sweet potatoes and cut them into slices about 0.5 cm thick, wash the broccoli and divide it into florets.
4
Place both ingredients into boiling water and cook for 2 minutes over medium heat.
5
Place the cooked broccoli and sweet potatoes into a small baking dish.
6
Then whisk the eggs together with the cream and pressed garlic, and pour this mixture over the vegetables in the baking dish (20 cm × 30 cm).
7
Season everything with salt and pepper, place the dish in the oven, and bake for about 15–20 minutes at 170–180 °C.

Jíme zdravě

Learn to eat without guilt. Recipes that are varied and nutritionally balanced. Jíme zdravě will show you original tips for quick and healthy cooking. The author of the photograph is Marie Bartošová.