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INGREDIENTS

  • 250 g whole wheat pasta (dry weight)
  • 200 g carrots
  • 3 tablespoons olive oil
  • 100 g white onion (finely chopped)
  • 2 tablespoons tomato paste
  • 1 tablespoon ground sweet paprika
  • 1 tablespoon ground sweet paprika
  • 220 g canned chopped tomatoes
  • 250 ml vegetable broth (can be replaced with water)
  • 50 g pitted black olives
  • 80 g cherry tomatoes (halved)
  • 15 g butter
  • 50 g spring onion greens (finely chopped)
  • 1 tablespoon dried oregano
  • Salt
  • Pepper

MAY BE USEFUL

  • Cooking utensils

INSTRUCTIONS

  • 1
    First, bring salted water to a boil. Once it starts boiling, add the pasta and cook according to package instructions. Drain the pasta after cooking.
  • 2
    Peel the carrots and slice them into thin rounds.
  • 3
    Pour olive oil into a pan and heat it over medium heat. Once the oil is hot, add the onion and carrots to the pan and sauté together for 6–7 minutes. After the specified time, add the tomato paste, sweet paprika, and wine vinegar and cook everything for 13–14 minutes over medium heat.
  • 4
    Once the mixture is sautéed, add canned tomatoes, broth, black olives, and chopped cherry tomatoes to the pan and cook everything together for 9–10 minutes over medium heat.
  • 5
    Once the carrots are soft, turn off the heat, add the cooked pasta, butter, and spring onion greens, season with oregano, salt, and pepper, mix, divide into individual portions, and serve.
Tip
According to taste, you can also add other seasonal root vegetables – for example, celery or pumpkin.
Jíme zdravě
Learn to eat without guilt. Recipes that are varied and nutritionally balanced. Jíme zdravě will show you original tips for quick and healthy cooking. The author of the photograph is Barbora Lundgren.

INGREDIENTS

MAY BE USEFUL